Archive - Breath of Life

Powerful lessons I learned last week

And why they resonated with me.

Mar 25, 2024 •

Fernanda Semenyuk

Balancing Fitness

Your hormones need balance, and so does your workouts

Mar 3, 2024 •

Fernanda Semenyuk

February 2024

Immediate relief

That research and clients have reported

Feb 17, 2024 •

Fernanda Semenyuk

Do this ONE thing today...

take a moment to breathe.

Feb 8, 2024 •

Fernanda Semenyuk

January 2024

My story with Hypopressive

And why I am committed to sharing it

Jan 28, 2024 •

Fernanda Semenyuk

What is Hypopressive?

And how I can help you

Jan 22, 2024 •

Fernanda Semenyuk

“Oi” from Nanda

My name is Fernanda, but I often go by Nanda.

Jan 21, 2024 •

Fernanda Semenyuk

This is Breath of Life.

Jan 9, 2024 •

Fernanda Semenyuk

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